Today I found some good food for me. I was off to find Lingenberries, but never found it. I need to get better directions. Lingenberries has a lot of gluten free foods, so I will hunt it down another day. I did make it over to trader joes, I found some rice noodle bowls that taste similar to Ramen noodles (ok, not really, but I am getting desperate!) I also found some more pasta there and got about a 10 page print out of the gluten free food they have there. I did find some Salmon patties there with no fillers in them and there were GREAT!! Tonight dinner was pretty good, and my tummy is full and happy. Salmon patties and a baked potato with dairy free butter and parsley!!
My Naturopath doctor has put me on a pro-biotic to help build up the good bacteria in my system. She was concerned that if I had too much bad bacteria, that until she got the bad bacteria treated that my body couldn't tolerate the pro-biotics. Well, sad to say I took the first one yesterday and wow --- no good!!! I will try it again another day, but if I go from yesterdays experience then, I am unable to tolerate it. Yikes!!! There must be lots of bacteria growing in me!! Kind of gross thinking!!
Well, 2 days with no wheat, dairy, soy, eggs, and a lot of other good stuff. I am thinking I might be able to handle this. Might is the key word!! I am finding goodies that make me happy and that are OK for me. I am finding out as I talk about this, that other people are experiencing the same thing and are interested in natural ways of healing their bodies!!
So here we go....on to day 3!!!!
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