Day 1 here I come

OK here we go. No more Dr. Pepper, no more junk food, no more milk, wheat, eggs, soy and and and ......

The coconut milk was not so bad this morning, it will be a process of acquiring the taste.

Another thing I forgot to mention i my post yesterday is that my new doctor has me on a gentle liver cleanse to wash away all the toxins that have been building up in there. She is also very suspicious that my high cholesterol has nothing to do with my family history, but more to do with the allergies and the fact that the food I have been eating is poisoning my digestive tract. So I start today with adding some spices to my food that will flush my liver.

I go in 2 1/2 weeks to have blood drawn to check my cholesterol again, my goal is for no cheating on this diet to see what kind of progress I can make in 2 1/2 weeks!!!

I am very motivated, even though Chris thinks this is a bit crazy. I am at the end with no other options, so now besides the motivation for a healthy body, I am motivated to prove Chris wrong!!!